Healthy Chocolate Chip Cookie Dough Protein Bites
I mean…who doesn’t love cookie dough? These Chocolate Chip Cookie Dough Protein Bites capture that indulgent, sweet flavor without the guilt. Made with wholesome ingredients like almond flour, nut butter, and dark chocolate chips, they’re naturally sweetened and packed with protein, making them the perfect snack for any time of day.
Soft, satisfying, and easy to make, these little bites are a fun way to enjoy a treat that tastes indulgent but is actually good for you. Whether you’re looking for a quick post-workout snack, an afternoon pick-me-up, or just a healthier way to satisfy your sweet tooth, these cookie dough bites are sure to hit the spot.
A Fun and Easy Snack for Any Time
These cookie dough bites are super simple and fast to make — no baking required! Just mix wholesome ingredients like almond flour, nut butter, chocolate chips, and a touch of natural sweetness, roll them into bite-sized portions, and you’re ready to go.
The best part? You can easily customize them to your taste. Want a little extra warmth? Add a pinch of cinnamon. Prefer a richer chocolate flavor? Toss in a bit of cocoa powder. These bites are forgiving, flexible, and perfect for keeping on hand whenever a sweet craving strikes.
Whether you’re packing them in lunchboxes for on-the-go snacking, keeping them at your desk, or enjoying them as a quick treat at home, these cookie dough bites hit the sweet spot without the sugar overload. They’re chewy, chocolatey, and just the right size for snacking — a little indulgence that actually feels good.
Looking for More Inspiration?
From grab-and-go nutritious breakfasts to creative lunch ideas that go beyond the usual sandwich—and protein-packed snacks and treats that keep kids (and parents!) energized—check out the Protein Project: Back-to-School Edition for easy, family-friendly recipes that make busy days simpler and more delicious.
Chocolate Chip Cookie Dough Protein Bites Ingredients
- ALMOND FLOUR
- VANILLA PROTEIN POWDER (Look for protein powder with natural vanilla flavoring)
- NUT BUTTER (ALMOND or PEANUT BUTTER)
- MILK (can substitute non-dairy milk)
- MAPLE SYRUP
- DARK CHOCOLATE CHIPS
- VANILLA EXTRACT
- SALT (not pictured)
- Optional CINNAMON or UNSWEETENED COCOA POWDER (not pictured)
Step-by-Step Instructions
- In a medium bowl, mix almond flour, protein powder, salt, and optional cocoa/cinnamon.
- Add peanut butter or almond butter, maple syrup, vanilla, and 2 tbsp milk. Mix until it forms a dough.
- Add more milk if needed, 1 tsp at a time.
- Fold in chocolate chips.
- Scoop and roll into tablespoon-sized balls. Refrigerate at least 30 min to firm up. Or store in freezer until ready to serve.
Chocolate Chip Cookie Dough Protein Bites
Ingredients
- 1 cup almond flour
- ½ cup vanilla protein powder
- ¼ cup unsalted creamy peanut butter or almond butter
- 2–3 tbsp maple syrup (start with 2 and adjust to taste)
- 2–3 tbsp non-dairy milk (more as needed to bind)
- 1 tsp vanilla extract
- 1/3 cup chocolate chips
- Pinch of salt (about 1/8 tsp)
- Optional: 1–2 tsp unsweetened cocoa powder or ¼ tsp cinnamon
Instructions
- In a medium bowl, mix almond flour, protein powder, salt, and optional cocoa/cinnamon.
- Add peanut butter or almond butter, maple syrup, vanilla, and 2 tbsp milk. Mix until it forms a dough.
- Add more milk if needed, 1 tsp at a time.
- Fold in chocolate chips.
- Scoop and roll into tablespoon-sized balls.
- Refrigerate at least 30 min to firm up.
FAQ: Chocolate Chip Cookie Dough Bites
1.) How should I store these cookie dough bites?
Keep them in an airtight container in the fridge for up to 1 week. They’ll stay soft and chewy, perfect for grab-and-go snacking.
2.) Can I freeze them?
Yes! These bites freeze really well. Freeze them on a baking sheet first so they don’t stick together, then transfer to a freezer bag or container. They’ll last up to 3 months. Let them thaw for 10–15 minutes at room temp — or enjoy them straight from the freezer for a firmer, fudgier texture.
3.) Which protein powder works best?
Vanilla protein powder adds sweetness and flavor, but some brands use sweeteners like stevia or monk fruit, which can leave a slight aftertaste. If you’re sensitive to that, go with unflavored protein powder and add your own vanilla extract (plus a little extra maple syrup or honey if needed). That way, you control both sweetness and flavor.
4.) Can I make these nut-free?
Yes! Swap almond flour for oat flour and use sunflower seed butter instead of almond butter. The texture will be a little different, but they’ll still taste delicious.
5.) Are these gluten-free?
Yes — as long as your protein powder and chocolate chips are certified gluten-free, these bites are naturally gluten-free.
6.) How much protein is in each bite?
It depends on the protein powder you use, but on average each tablespoon-sized bite has about 5–6 grams of protein.
What kind of protein powder do you use?
Hi Suzanne! Thanks for your question. I used Orgain Organic Vanilla Protein Powder for this recipe and thought it worked really well. That said, vanilla protein powders can sometimes be tricky — depending on the brand, the sweeteners (like stevia or monk fruit) can leave a bit of an aftertaste.
Here are a few tips:
1. If you’re using vanilla protein powder: Choose one you already like the flavor of, since it really does come through in these bites. Orgain is a solid option.
2. If you sense a sweet aftertaste, here are some options:
– A pinch of sea salt or a little cinnamon can help balance the sweetness.
– If you want more control: Use an unflavored protein powder and add extra vanilla extract (and even a touch of maple syrup or honey) so you can customize the flavor.
That way, you can get the protein boost without the aftertaste, and make these bites taste just the way you like them!