Pumpkin Spice Protein Pancakes
Fluffy pumpkin spice protein pancakes with cozy fall flavors—perfect for busy school mornings! Packed with protein, kid-approved, and lightly spiced, they feel like an extra-special treat without the fuss. Make ahead, freeze, or cook fresh in minutes for a nourishing breakfast the whole family will love.
Fluffy pumpkin spice protein pancakes with cozy fall flavors—perfect for busy school mornings! Packed with protein, kid-approved, and lightly spiced, they feel like an extra-special treat without the fuss. Make ahead, freeze, or cook fresh in minutes for a nourishing breakfast the whole family will love.
Family Tree Foodie is a love story to my mother, my grandmothers, my aunts and cherished family friends from my childhood.
Hi! My name is Lynn and I created Family Tree Foodie to preserve and recreate beloved family recipes and food memories, while celebrating the matriarchs who made them. READ MORE
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Recent recipes
PROTEIN-PROJECT: BACK-TO-SCHOOL EDITION
Fuel busy mornings with easy, protein-packed breakfasts, lunches, and snacks that kids (and parents!) actually love. Quick to prep, flavorful, and grab-and-go — helping you start every school day strong.
HUNGARIAN RECIPE COLLECTION
Tucked away in an old file, we found a trove of hand-typed Hungarian recipes—lost for decades and written by my husband’s grandmother, Maria, a Holocaust survivor whose family owned a cafe in Budapest. This collection is a tribute to her resilience, her love of baking, and the rich culinary traditions she carried from Hungary to Montreal. Join me as I translate, test, and bring these rediscovered treasures back to life.
SUMMER AT THE LAKE
Loving the fall colors and temps but missing the fresh tastes of summer? Checking out this curated collection of vintage family classics and fresh, modern tastes—recipes inspired by generations of memories made lakeside.
Who Are the Matriarch Muses?
Family Tree Foodie | Preserving Family Recipes
Where to Begin?
